I’m sure that if any of you know me you won’t think I need to lose any weight, but I do. I’m not exactly sure how much I need to lose, but I think it is around 15 – 20 lbs. I’m not under the ‘lose weight’ header because weight is not what I’m concerned with, it is my health. I think the weight will be a byproduct of a healthier lifestyle.
By the way, by exercise I mean running, later adding stuff like push-ups, sit-ups, pull-ups. Maybe even weights later, but for now I’m just concerned with eating better and getting some stamina.
I’ll keep you posted.
-Brian out
See more progress on: Exercise at least three days a week
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